Strong Women. Strong Bones. (12-Week Class)

Loading Map....

Date/Time
Date(s) - April 18, 2018
5:30 pm - 6:30 pm

Location
Clatsop Community College (Patriot Hall)

Categories No Categories


This program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. The program assists women in maintaining muscle mass, strength and function. It is easy and fun.

We have mats and weights, but if you’d like to bring your own please do so. Wear comfortable clothing to move in, supportive and non-marking shoes, and bring a water bottle.

Fee: $60 (Free to those 60+)

You can register online at www.columbiamemorial.org, or by calling the CMH Community Outreach Department at 503-338-7564 or by email to cham@columbiamemorial.org.

Community Events


Love Letters by A.R. Gurney

Wildlife Center- “Wild Goose Sale”

PAPA\\\’s Beauty and the Beast

PAPA\\\’s Beauty and the Beast

Sunday Night Jazz w/ Clon VonFitz

Relax into Meditation