Header

110% of the goal-$10,000! Thank you!

DONATE

Community Mindfulness Group

Loading Map....

Date/Time
Date(s) - September 26, 2018
7:00 am - 7:45 am

Location
CMH-OHSU Knight Cancer Collaborative

Categories


FREE Community Mindfulness Group.

Mindfulness is a state of active, open attention on the present. Paying attention, on purpose, in the present moment.
Most of us at some time deal with high-stress, high-emotion situations. It can be difficult to stay focused. Mindfulness is a de-stressor that will improve clarity and inner resilience so that you can be open, non-distracted and present with those around you, while taking care of yourself.

Every 2nd & 4th Wednesday, 7-7:45 am, CMH-OHSU Knight Cancer Collaborative, Astoria. Drop-in, no registration required.