Hi everyone. My name is Dr. Allie Evans and I practice Integrative Family Medicine in Astoria. It is my belief that in order to bring our bodies into balance, we must honor all the systems of the body and look at health holistically. We must dig for the true root of illness and not get distracted by simply treating symptoms.
It is my intention to present you all with casual yet intelligent conversations about diverse topics that affect our individual health and that of our entire community. In my show “Light on Health” I will strive to empower you all to take forward steps in your own journey towards health.
Light on Health airs on 4th Tuesdays of the month at 9:30 AM.
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|Host Dr. Allie Evans talks with Andrew Catalano from Alimento, They discuss food and health: “Let Thy Food Be Thy Medicine.”
|Join host Dr. Allie Evans as she interviews Dr. Tracy Erfling about women's health and reproductive issues.
|Join naturopath Dr. Allie Evans as she talks with Lynn Potter, licensed acupuncturist. Their topic this month is qi gong.
|Join host Dr. Allie Evans as she interviews health coach Jennifer Visser. They're talking about changing our consciousness around food and how to change habits in an empowering way. Just in time for the holidays!
|Join host Dr. Allie Evans as she chats with Astoria yoga instructor Sally Anderson, of Gypsy Yoga, Their topic: Demystifying yoga.
|This month on Light on Health, join host Dr. Allie Evans for a talk about Tensegrity medicine.
|Join Dr. Allie Evans for a discussion about emotions and health.
|Dr. Allie Evans welcomes acupuncturist and Chinese herbalist Eric Grey, to talk about Chinese healing methods an herbs.
|North Coast Swim Team Asst Coach Mike Gwaltney joins Allie to talk about the benefits of swimming.
|Allie talks with Christopher Peck, Mgr medical imaging Columbia Memorial Hospital
|Dr Allie Evan and life coach Linda Lawson discuss the concept and practice of energy hygiene.
|Moira Golub and Meridieth Payton join Dr. Allie Evans to discuss trauma-informed care in mental health.
|Dr Allie Evans talks with Dr Jennifer Lycette, an oncologist at CMH, discussing modern cancer care and how it has evolved.
|Occupational therapist, Blair Cocking, joins Allie to talk about hand health.
|Libby Silva, local doula and student midwife will talk about her recent trip to Uganda.
|Author, dancer, artist and mother of two, Kestrel Gates talks about postpartum care.
|Midwife Dawn Young discusses end of life care.
|Dr. Jennifer McCall discusses pediatric health and well-being.
|Psychologist Glenn Leichmann talks about managing great emotion, including anxiety and stress.
|The subject this morning is homeopathy. Allie’s guest is homeopath Barbara Munkel.
|Health Coach Angela Sidloe.
|Laura Snyder discusses living with cancer and the benefits of yoga and mindfulness.