Light On Health

Hi everyone.  My name is Dr. Allie Evans and I practice Dr. Allie HeadshotIntegrative Family Medicine in Astoria. It is my belief that in order to bring our bodies into balance, we must honor all the systems of the body and look at health holistically.  We must dig for the true root of illness and not get distracted by simply treating symptoms.

 It is my intention to present you all with casual yet intelligent conversations about diverse topics that affect our individual health and that of our entire community.  In my show “Light on Health” I will strive to empower you all to take forward steps in your own journey towards health. 

Light on Health airs on 4th Tuesdays of the month at 9:30 AM. 

Click listen to listen now, right click to download.
Host Dr. Allie Evans talks with Andrew Catalano from Alimento, They discuss food and health: “Let Thy Food Be Thy Medicine.”  listen 04/25/2018
Join host Dr. Allie Evans as she interviews Dr. Tracy Erfling about women's health and reproductive issues. listen 03/29/2018
Join naturopath Dr. Allie Evans as she talks with Lynn Potter, licensed acupuncturist. Their topic this month is qi gong. listen 02/27/2018
Join host Dr. Allie Evans as she interviews health coach Jennifer Visser. They're talking about changing our consciousness around food and how to change habits in an empowering way. Just in time for the holidays! listen 11/28/2017
Join host Dr. Allie Evans as she chats with Astoria yoga instructor Sally Anderson, of Gypsy Yoga, Their topic: Demystifying yoga. listen 10/24/2017
This month on Light on Health, join host Dr. Allie Evans for a talk about Tensegrity medicine. listen 09/26/2017
Join Dr. Allie Evans for a discussion about emotions and health. listen 08/22/2017
Dr. Allie Evans welcomes acupuncturist and Chinese herbalist Eric Grey, to talk about Chinese healing methods an herbs.   listen 07/25/2017
North Coast Swim Team Asst Coach Mike Gwaltney joins Allie to talk about the benefits of swimming. listen 06/27/2017
Allie talks with Christopher Peck, Mgr medical imaging Columbia Memorial Hospital listen 05/23/2017
Dr Allie Evan and life coach Linda Lawson discuss the concept and practice of energy hygiene. listen 04/25/2017
Moira Golub and Meridieth Payton join Dr. Allie Evans to discuss trauma-informed care in mental health. listen 03/28/2017
Dr Allie Evans talks with Dr Jennifer Lycette, an oncologist at CMH, discussing modern cancer care and how it has evolved. listen 02/28/2017
Occupational therapist, Blair Cocking, joins Allie to talk about hand health. listen 01/24/2017
Libby Silva, local doula and student midwife will talk about her recent trip to Uganda. listen 12/27/2016
Author, dancer, artist and mother of two, Kestrel Gates talks about postpartum care.   listen 11/22/2016
Midwife Dawn Young discusses end of life care. listen 10/25/2016
Dr. Jennifer McCall discusses pediatric health and well-being. listen 09/27/2016
Psychologist Glenn Leichmann talks about managing great emotion, including anxiety and stress.   listen 08/23/2016
The subject this morning is homeopathy. Allie’s guest is homeopath Barbara Munkel. listen 07/26/2016
Health Coach Angela Sidloe.  listen 06/28/2016
Laura Snyder discusses living with cancer and the benefits of yoga and mindfulness.  listen 05/24/2016